Still trying to fit into that summer bikini ladies? Well, if running/walking on the treadmill isn’t shedding the pounds maybe you need to call your boo for a lil one on one!
Apparently sex can burn a lot of calories…depending on the type of sex! Check it out….
Walking Around the Block
A 10-minute stroll is an easy—and romantic—way to squeeze in a little physical activity.
Play-Wrestling Over The Remote
When you’re rolling around for longer than five minutes, it’s damn good exercise.
A Five-Minute Quickie
Calories You Burn: 25
This just might be the most satisfying way to torch calories fast.
10 Minutes of Foreplay
Calories You Burn: 25
We say: Just another reason to draw out the frisky business.
Taking a 15-Minute Shower Together
Calories You Burn: 40
Forget saving the shower for after the gym—now you can consider it part of your workout.
Giving Him a 10-Minute Massage
Calories You Burn: 48
All that kneading and rubbing pays off—for his body and for yours. Especially since a hot massage will very likely lead to you know what…
Making Out for 20 Minutes
Calories You Burn: 59
You know how a heated kissing session can lead to some serious heavy breathing? That’s because it’s the calorie-burning equivalent of 10 minutes on the elliptical…and about a million times sexier.
15 Minutes Of Girl-On-Top
Calories You Burn: 75
Guys love this position because it gives them an eyeful of your hot body—and now you know it’s helping your body look even hotter. Win win.
Receiving Oral Sex
Calories You Burn: 80 per hour
Your man probably isn’t hanging out south of the border for a full hour, either. But a girl can dream.
And the WINNER is….(maybe we should keep this on the hush lol)
Performing Oral Sex on Him
Calories You Burn: 100 per hour
Okay, so you’re probably not spending a full 60 minutes downtown (or maybe you are, you go girl!). We just wanted you to think, um, big.
Via: Cosmopolitan.com & BlackMediaScoop.com