What is the best ab exercise? What’s the best way to tone every angle of your stomach, including your obliques? It’s called…a plank. What is a plank? Quite simply, it’s an isometric exercise for the abs (where you perform one …
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What is the best ab exercise? What’s the best way to tone every angle of your stomach, including your obliques? It’s called…a plank. What is a plank? Quite simply, it’s an isometric exercise for the abs (where you perform one …