What is the best ab exercise? What’s the best way to tone every angle of your stomach, including your obliques? It’s called…a plank. What is a plank? Quite simply, it’s an isometric exercise for the abs (where you perform one …
Below you'll find a list of all posts that have been tagged as “healthy liftesyle”
What is the best ab exercise? What’s the best way to tone every angle of your stomach, including your obliques? It’s called…a plank. What is a plank? Quite simply, it’s an isometric exercise for the abs (where you perform one …