Annual checkups and tests such as colonoscopies and PSA assays are important, but it’s not a good idea to rely on tests alone to protect you from cancer. It’s just as important to listen to your body and notice anything …
Fellas: 5 Tips to Shape Up This Summer
Now that we have safely put winter behind us, it’s time to go outside and resume physical activity. According to Moshe Lewis, MD, chief of physical medicine and rehabilitation at California Pacific Center-St. Luke’s Campus in the Department of Orthopedics, although …
Diabetes-Proof Your Body
To ward off diabetes, the solution is simple, according to a new study: Move more. The more you exercise, the better your body handles blood sugar and insulin, scientists found. It may sound obvious, but up until now research had …