By Mandy Oaklander Pop quiz! What’s the single biggest source of calories for Americans? White bread? Big Macs? Actually, try soda. The average American drinks about two cans of the stuff every day. “But I drink diet soda,” you say. …
4 Nutrients For Fast Weight Loss
For years scientists have searched for a magical ingredient that would help people shed fat. Studies show that by fueling your body with the D-rich nutrients it needs to stay out of a fat-storage state and in a fat-burning state, …