“Everyone comes into our life to mirror back to us some part of ourselves we cannot or will not see. They show us the parts we need to work on or let go of. They reveal to us the things …
The 3 Worst Ways To Communicate
The key to successful relationships? Communication, communication, communication. Something ironic about relationships that fail is that, while we’re recovering from heartbreak, we replay many of the past exchanges that may or may not have influenced the breakup. We find ourselves …
5 Things Your Spouse Better Not Catch You Doing on Facebook
From time to time we see someone’s spouse slipping up on Facebook and wonder, what the heck were they thinking? Perhaps they just didn’t know the dos from the don’ts when it comes to social networking. Since we’re always aiming …
10 Ways To Separate The Boys From The Men
Women do not know how to pick men. They pick the man of their dreams. Then they try to make McDreamy come alive in their reality. The reality is that it is estimated that 95% of women want to date …
Daily Motivation 9.19.12
Participate in abundance Let go of thoughts about what you need, and focus on the valuable things you can do with what you have. Abundance is real and present in your life, so allow yourself to see it, to embrace …
COLOR TRENDS: 5 FALL 2012 HUES TO WEAR NOW
Do you find yourself reaching for the same color palette—black, gray and brown every fall, year after year? While those colors will always be constant staples, this season we encourage you to venture out and live in color. Continuing on …
Denzel Washington on cover of GQ
Denzel Washington is headed back to the big screen to appear in his second film this year. He started out 2012 in Safe House, and will end the year starring alongside Don Cheadle and John Goodman in Flight, a drama directed by …
5 of the Best Websites for Fall Fashion Inspiration
Back in “ye olden days,” people regularly used to window shop when they wanted design inspiration. Browsing through catalogs was another old favorite, of course, as was flipping through colorful magazines. (Ok maybe not so long ago, but boy, have …
Daily Motivation 9.18.12
by Tess Pajaron 10 Reasons to Make Today A Good Day 1. Get started a few minutes early. There’s nothing like getting a head start. 2. Complete an important piece of unfinished business. Tackle your most challenging tasks first than …
30 Minutes Of Exercise Is Enough For Weight Loss
Less may be more when it comes to exercising to lose weight. A new study finds that a half-hour workout works just as well as an hour of exercise to help overweight men shed pounds. Researchers at the University of …
Why You Should Drink Warm Water & Lemon
By Ashley Pitman The way you start each day is incredibly important. Whether you’re a mom, a coach, a writer, a small business owner or a yoga teacher, what you do first thing in the morning matters. According to Ayurvedic philosophy, …
New York Bans All Large Sugary Soft Drinks
On Thursday (9/13) the New York City Health Department became the first in the nation to ban the sale of sugared beverages larger than 16 oz. at restaurants, mobile food carts, sports arenas and movie theaters. America has a weight …
Is It Better To Drink Or Chew Your Calories?
Hypothetical: Let’s say one day you’re on the go (sort of like right now?), and you need a little something to hold you over before your late-dinner plans. With no salad joint in sight, you duck into a fresh juice …
Daily Motivation 9.17.12
“There are times when we find ourselves at odds with someone. It may seem that our only choices are to get caught up in the situation or walk away. The ego tells us we must prove we are right. If …
All You Need: The Weekend Escape
Wham-O Heavyweight Frisbee; Aerobie Pro Flying Ring; Wilson K2 football Who needs innovation when you’ve got perfection? These classic brands from our peewee years still make the ultimate flying machines. $13, www.wham-o.com; $10, www.aerobie.com; $50, www.wilson.com …
Daily Motivation 9.14.12
Your skills There are many things you do very well. It pays to remind yourself often of how skillful and successful you’ve already been. No, you don’t want to adopt an attitude of arrogance or superiority, because that doesn’t do …
10 Rules For Women To Follow During Football Season
WORDS BY JR THE WRITER 10. Don’t ever try to understand why men are obsessed with football. Just like we will never understand why you pay hundreds to thousands of dollars on a bag that holds things just as well …
Tailgating Dos and Don’ts: A Guide to Game Day Etiquette
DO charge your cellphone or bring extra batteries. At some point in the day you’re going to want to know the score to that Duke-Memphis game (which is very real), and you’re not going to want anyone else to know that …
Daily Motivation 9.13.12
The little problems The big, urgent problems get your attention, as well they should. Because they are so serious, you’ll naturally take them seriously and quickly do something about them. The smaller, nagging, everyday problems don’t have that same sense …
The Power Of Having A Family “Wish List”
By Aiyana Ma’at When we think about “wishes” we perhaps think about wishing upon a star or making a wish on our birthday….you know the cute little wishes we made when we were little. But, what about our “grown-up” wishes? …